Stretch marks may be harmless but this common skin woe affects most women as it can appear anywhere on the body during pregnancy as a result of the rapid growth of the baby and/ or breasts due to hormonal changes. This means that your stomach and breasts are especially susceptible to these “beauty” marks even though some may agree it’s worth celebrating them as it is a testament to one of the many achievements you will attain to being a mother. Fret not if you are in the other camp and not feeling so great about those stretch marks. We have brought you the ultimate cheat sheet on how to prevent and get rid of these marks effectively.
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#1 Prevention
It is important to keep your body well-hydrated during pregnancy as you are building a huge water sack for your baby so you will have an increasing demand for hydration. Drinking at least 8-12 cups of water each day will ensure optimal skin elasticity. Look out for dehydrated signs such as dry lips, headaches or a lack of concentration.
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#2 Pick up yoga
Prenatal yoga by a certified instructor helps to address the physical challenges inherent to pregnancy while alleviating aches and building strength to ease labour and delivery. In addition, yoga aids in toning muscles which in turn prevent the formation of stretch marks (and better prepare you for all that pushing during labour!).
#3 Vbeam Laser
Vbeam Perfecta is an innovative Pulsed Dye Laser Technology that is designed to direct intense energy into the specific blood vessel without damaging the surrounding skin. This golden standard FDA approved laser reduces the redness of stretch marks and rejuvenates skin at the same time.
#4 Fraxel Laser
To date, the Fraxel laser is one of the most effective treatments to improve the appearance of stretch marks. This “airbrush” effect laser removes skin’s imperfection below the surface, reducing downtime and complications. Fraxel laser stimulates collagen production and elastin synthesis to unveil youthful, healthy skins from within.
